How To Get Rid Of Cold Sore

Need some tips on how to get rid of cold sore?  Cold sores are an unsightly thing, there’s no good way of hiding them, they stick out like a sore thumb, this is why it’s critical that once they pop up, you can get rid of them quickly so as to minimize any embarrassment.  So what can you do if you’ve noticed one pop up?  Well, here are a few potential solutions for you:

1.     Resveratrol

One way how to get rid of cold sore is with some resveratrol, also known as red wine extract.  This is a compound that’s naturally found in red grapes and has proven effective in studies against the herpes simplex virus.  When the cream is applied 3-5 times a day, it can effectively suppress a cold sore’s development and speed up the healing process.  It has actually been found as effective as Zovirax which is a prescriptions medication for herpes.

2.     Self-Heal

This is actually the name of an plant that’s also called “Prunella vulgaris”, it’s found in both China and Europe and has been found effective against both herpes simplex 1 and 2.  If you can find this supplement, make sure you pick it up and try it out.

3.     Take Lysine

The herpes virus needs arginine in order to replicate.  If you have a diet that is full of aginine rich foods, you will find you get more frequent and longer lasting outbreaks.  Supplementing with lysine though has the opposite effect and can cut down on the incidence and duration of cold sores.

Now if you’re really serious on figuring out how to get rid of cold sore, there are more potent solutions out there.  One of the most popular is called Herpeset, it is absorbed into the bloodstream immediately when sprayed under the tongue and thus works faster than any other solution.  It also keeps the outbreak from happening again in the future.  Click here to learn more about it.